Ever Tried Reflexology?

So, have you ever tried Reflexology? Or maybe you have never even heard of it? Well, here are some reasons that might inspire you to book a session and experience Reflexology for yourself. Relaxation: First and foremost, reflexology equals R E L A X A T I O N. If you find your days are filled running from one thing to the next, generally feeling frazzled trying to get everything done, then reflexology is for you. Why? Because this frazzled feeling is stress and the accumulated effects of stress has a major impact on your body. By addressing this stress early you are providing your body with the best possible defence against illness. Within minutes of starting a reflexology session you will begin to feel relaxed and after an hour session many people feel like they are walking on clouds, totally revived, with energy levels restored. Balance: You feel something is amiss but you are not sure what. Your energy may be low, perhaps you’re not sleeping well, or your moods are changing without reason. Really, anything that is making you feel a little off centre but you are not sure why. Well then, a reflexology session could be just the thing. During the session your reflexologist will work on all of the reflex points in your feet, sending much needed energy to your internal organs and glands. You may feel back to normal after one session or indulge in a short course of sessions to return your body to a balanced state. Targeted support: You have a particular health issue and you’d like some extra support with it. Reflexology is known to assist with a variety of health concerns and a session can be adapted to your particular situation. It compliments other natural therapies as well as traditional Western medicine treatments. In fact, reflexology can enhance the effects of other treatments, resulting in a faster recovery. So, if you are desperate for some relaxation, feeling a little out of sorts, or looking for some support through a particular health concern, you might like to think about giving reflexology a try.  Donna is one of our talented Reflexologists. For information on Donna or to make a booking click here.